SEMI-PRIVATE TRAINING

SEMI-PRIVATE TRAINING COMBINES COST-EFFECTIVE PERSONALIZED ATTENTION, MOTIVATION THROUGH A SUPPORTIVE COMMUNITY, AND INDIVIDUALIZED, VARIED WORKOUTS IN A SMALL GROUP SETTING OF UP TO 4 PEOPLE.

BENEFITS:

  • Cost-Effective:

    • Enjoy the benefits of personalized training at a more affordable price point compared to private sessions.

  • Individualized Attention:

    • Despite being in a small group, each participant receives personalized attention and guidance from the trainer, ensuring proper form and technique.

  • Motivation through Community:

    • Thrive on the energy and motivation that comes from working out with a small group of like-minded individuals, creating a supportive and encouraging fitness community.

  • Variety in Workouts:

    • Experience diverse and challenging workouts that cater to the individual needs and goals of each participant, providing a dynamic and engaging training environment.

  • Social Connection:

    • Build social connections and camaraderie with fellow participants, fostering a sense of community that enhances the overall fitness experience.

  • Comprehensive Guidance:

    • Receive comprehensive guidance not only in strength training but also in other aspects of fitness, including nutrition and lifestyle choices, for a holistic approach to well-being.

  • Cost Savings without Sacrificing Quality:

    • Take advantage of the cost savings associated with group training while still benefiting from the expertise and attention to detail provided by a qualified personal trainer.

  • Team Dynamic:

    • Reps 2 Results Fitness team dynamic where participants can draw inspiration from each other's progress, creating a positive and collaborative atmosphere that enhances the overall training experience.

IF YOU THINK SEMI-PRIVATE TRAINING IS FOR YOU… PLEASE FILL OUT OUR CONSULTATION FORM TO SCHEDULE A PHONE CALL