Mike Caron Jr
Master Trainer
I am Coach Mike Caron JR.
Welcome to my website. I am the Owner and founder of Reps 2 Results Fitness, a master personal trainer and transformation coach who is extremely passionate about getting my clients into the best possible shape they can be.
I have been a trainer for 15 years and have worked mainly with women but also athletes, weight loss clients and First Responders.
I can offer empathy to clients that other coaches cannot, because I have journeyed through weight loss and physical transformation myself. I have played multiple sports and still actively do.
Unlike the non traditional small group method that most coaches and trainers utilize, I offer 1 on 1 personal training as my main focal point, because I am aware of the inherent power that personal Customized workouts hold, and the positive way it has changed lives. I however offer small group and online training as well.
I tailor my personal training approach for women clients by focusing on building strength and confidence through exercises that prioritize functional movements and emphasize empowerment, setting a unique and effective path towards their fitness goals.
I help athletes reduce mental barriers to peak performance and help them to play their best game ever.
I am nutrition certified, and apply an all-inclusive approach to help people through weight loss, lifestyle changes, strength and conditioning, and sport performance.
Why work with me?
I believe passion trumps a lot of other qualities, and I am extremely passionate about helping people improve their lives. I have always had a desire to see people achieve their best, and to give them an outlet for positive change.
I will treat you with the utmost respect while pushing you towards significant results in a short period of time, but in the safest way possible. I will never compromise your safety for results.
I will create a tailor-made health, nutrition and exercise program for you, one that will take into account your past, your schedule, and your ultimate goals.
Services I offer
My personalized services include:
Specialized women focused strength and weight loss programs
Fitness 4 First Responders
Youth Fitness
Functional training
Online Training and Nutrition coaching
Small Group Training
1 On 1 Training
Certifications
ISSA Certified Personal Trainer
NASM Certified Personal Trainer
NASM Corrective exercise certified
TRX certified
ISSA Tactical Conditioning certified
Pre and post natal certified
Working together
I look forward to connecting with you to maximize the potential that you have. I look forward to helping you achieve your fitness goals.
Welcome to Reps 2 Results !
